How many calories in 1 cup watermelon chunks
WebApr 11, 2024 · Calorie Count (Per Serving) Grilled Chicken Breast. 140 calories. Brown Rice. 216 calories (1 cup cooked) Mixed Greens Salad. 100 calories (2 cups) ... 82 calories (1 cup chunks) Watermelon. 46 calories (1 cup diced) Peach. 59 calories (1 medium) Pear. 101 calories (1 medium) Kiwi. 61 calories (1 medium) Strawberries. 49 calories (1 cup) WebFeb 4, 2008 · There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Au …
How many calories in 1 cup watermelon chunks
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WebFeb 4, 2008 · There are 9 calories in 1 ounce of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon Wegmans Watermelon Watermelon Juice Dried Watermelon Seeds Au Bon Pain Fresh Watermelon view more watermelons nutritional info Related … WebFeb 28, 2024 · A one-cup serving of watermelon chunks has 11 grams of carbohydrates, which is about 4% of the daily recommended intake for carbs. The rest of the calories come from water and small amounts of protein and fat.Watermelon is mostly made up of water, as its name suggests. In fact, a one-cup serving of watermelon chunks is made up of 92% …
WebJul 3, 2014 · At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That's not all. "Watermelon contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped," says Cynthia Sass, MPH, RD, Health's contributing nutrition editor. WebOne cup of watermelon has only 90 calories and 92 grams of natural sugar, which isn’t too much. It also contains vitamins, minerals and phytonutrients. But there’s more than just …
WebSep 15, 2024 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The … WebFresh & Easy Watermelon Chunks (1 serving) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 40 calories. Net Carbs 10 g Fiber 1 g Total Carbs 11 g Protein 1 g Fats 0 g …
WebFeb 4, 2008 · There are 51 calories in 6 ounces of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Au Bon Pain Fresh Watermelon Watermelon Juice Wegmans Watermelon Dried Watermelon Seeds Frieda's Yellow Seedless Watermelon view more watermelons nutritional info Related … how expensive is leaf guardWebAug 28, 2024 · Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g total carbohydrates; 1 g dietary fiber; 8 mg sodium; total fat 0 g (0 g saturated fat, trans fat 0 g); … hide navigation bar android 13WebAug 13, 2024 · 1 cup honeydew melon chunks 1/2 cup plain nonfat Greek yogurt 1/2 cup non-fat milk 1 kiwi fruit, peeled and sliced 1 tablespoon honey 1/4 teaspoon cinnamon 1/2 cup ice Nutrition: 285 calories 19g protein 51g carbohydrates 5g fiber 1g fat 5 Tropical Smoothie MAIKA 777/Getty Images There are lots of tropical smoothies, but here's one … hide navigation bar in androidOne cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA.1 See more Watermelon food allergies are rare.14However, if you have hay fever or are allergic to ragweed pollen or grasses, you may have a food-pollen allergy syndrome which may lead to a cross-reaction to the … See more Watermelon poses few risks, with research deeming this fruit "nontoxic without known side effects."15 However, because it does … See more Watermelon is in season in summer in the U.S. A ripe watermelon is one that feels heavy for its size. The outside should be firm and free of nicks or dents. The ground spot—where the melon was resting on the ground—should be a … See more Watermelon comes in dozens of varieties and cultivars. These can be grouped by size ("icebox" or smaller varieties vs. larger "picnic" types), the … See more hide navigation bar xamarin formsWebNov 20, 2024 · One mango contains 202 calories, 45.9 grams of sugar and 5.3 grams of fiber. The 2015-2024 Dietary Guidelines for Americans emphasize that the recommended amount of fruit for a 2,000 calorie diet … how expensive is legal separationWebFresh fruits are not sold with nutrition facts. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. -75 lb Free … hide names on taskbar iconsWebJul 15, 2024 · Similar to watermelon, ... 1 whole cantaloupe 1 cup 1 large slice: 48g 13.6g 8.9g: 43.6g ... Small amounts of cantaloupe – Enjoy a small slice or a few chunks, and save it for special occasions. Lower carb keto fruits – … how expensive is leather