How many calories in one cup cantaloupe

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August undefined, 2024

WebHow many calories in Cantaloupe Melons? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole large, 1 whole medium, 1 whole small, 1 nle... HOME / Fruits and Fruit Juices / Melons / Cantaloupe Melons How many calories in. Cantaloupe Melons = 34 cal. WebCantaloupe 1 Cup Diced (177g) updated 6/2024 per internet) Serving Size: 1 cup diced (177g) 60 Cal 87% 14.4g Carbs 4% 0.3g Fat 9% 1.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1940 Cal 60/2000Cal left Fitness Goals: Heart Healthy Fat 66.7 g

Honeydew vs. Cantaloupe: What’s the Difference?

WebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … WebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. cucumber salad with honey and vinegar

10 Surprising Benefits of Honeydew Melon - Healthline

WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using … WebJun 19, 2024 · They’re almost identical in their calorie, macronutrient, and water contents, but cantaloupe has more than twice the vitamin C of honeydew and over 60% more vitamin A in the form of provitamin... WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and... easter decorations for the table

Cantaloupe 1 Cup Diced (177g) updated 6/2024 per internet)

How many carbs are in cantaloupe chunks?

WebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a … One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more easter decorations for tiered shelfWebNov 28, 2024 · Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0 grams Vitamin C: 53% of the reference daily intake (RDI) Vitamin B6: 8% of the RDI Folate: 8% of the RDI Vitamin K: 6% of... easter decorations for tables

"WebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein … " - How many calories in one cup cantaloupe

How many calories in one cup cantaloupe

Melon Mix (Watermelon, Cantaloupe, Honeydew) - MyFitnessPal

WebFresh fruits are not sold with nutrition facts. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. -75 lb Free … WebFind calories, carbs, and nutritional contents for Cantaloupe, Honeydew, Pineapple, Grapes - Generic (Jewel) and over 2,000,000 other foods at MyFitnessPal

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WebJul 3, 2015 · In one cup of cut cantalope there is60 calories14 grams of carbs0 grams fat1 gram protein How much sugar in cantaloupe? 1 cup cubes (160g) Sugars, total: 13g Calories, total: 54... WebJul 20, 2024 · One reason cantaloupe is a low-calorie food is because a large portion of cantaloupe is water. One cup of cantaloupe balls provides just 60 calories, according to the U.S. Department of Agriculture Nutrient …

WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . WebAmount per 160g Serving (One Cup) Carbohydrates: 8.16g: Of which are sugars: 7.88g: Dietary Fiber: 0.8g: Fat: 0.18g: Protein: 0.82g: Sodium: 30mg (1% daily value) Vitamin A: …

Web1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.7 g. 0.3/67g left. Sodium 2272 mg. 28/2300mg left. Cholesterol 300 mg. WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …

WebFeb 4, 2008 · 1 cup cubed Cantaloupe Melons Nutrition Facts Serving Size 1 cup of cubed Amount Per Serving Calories 54 % Daily Values* Total Fat 0.3g 0% Saturated Fat 0.082g …

Webdag, dekagram (10g) portion 100 g, grams oz, ounce (28.35g) lb, pound (16oz) cup, balls 10.00 cantaloupe balls cup, cubes cup, diced melon, large (about 6-1/2" dia) wedge, large (1/8 of large melon) melon, medium (about 5" dia) wedge, medium (1/8 of medium melon) wedge, small (1/8 of small melon) Advertisements easter decorations for wreathsWeb1959 Cal. 41/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2279 mg. 21/2300mg left. Cholesterol 300 mg. easter decorations for the doorWebCalorie Breakdown. Where do the calories in Fresh & Easy Cantaloupe Chunks come from? 7.7% 92.3% Protein Total Carbohydrate 50 cal. * The % Daily Value (DV) tells you how … easter decorations for the porchWebFeb 4, 2008 · 1 cup of diced Amount Per Serving Calories 46 % Daily Values* Total Fat 0.23g 0% Saturated Fat 0.024g 0% Trans Fat - Polyunsaturated Fat 0.076g Monounsaturated Fat 0.056g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 11.48g 4% Dietary Fiber 0.6g 2% Sugars 9.42g Protein 0.93g Vitamin D - Calcium 11mg 1% Iron 0.36mg 2% … easter decorations for saleWebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin … cucumber salad with pastaWeb1 Cup Cantaloupe. Serving Size: 1 cup. 55. Cal. 13g. Carbs. --. easter decorations for treeWebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Cantaloupe cucumber salad with italian dressing